The following instructional dance videos and music are ideal for Beginners or Newbies to Social Dancing ...













Anyone Can Dance Video Collection

1. Night Club Slow Dancing

2. Night Club Freestyle

3. Basic Ballroom - Foxtrot & Waltz

4. Basic Latin Vol I - Rumba & Cha Cha

5. Basic Latin Vol II - Samba & Merengue

6. Basic Latin Vol III - Mambo & Salsa

7. Basic Latin Vol IV - Argentine Tango

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Become a Good Dancer Collection

Learn such "Big Band, Swing & Nightclub Dancing" dances (Foxtrot, Waltz, East Coast Swing, West Coast Swing, Retro Swing, Disco/Hustle, Blues/Slow Nightclub) and "Latin Dancing & Argentine Tango" (Rumba, Cha-Cha, Salsa/Mambo, Merengue, Samba/Cumbia, Paso Doble, Argentine Tango).

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Salsa Casino Super Video Collection

1. Salsa Volume 1 Beginners

2. Salsa - Dips, Drops, and Lifts for Salsa!

3. Salsa - Henry's Turns 1

4. Salsa - Stretch + Strength for Fitness

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Salsa WSF Video Collection

1. Bronze Dance Steps

2. Silver Dance Step

3. Gold Dance Steps

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Ballroom Music Collection - 6 or 13 CDs

This Collection features Ballroom and Latin Music CDs -- from Waltz, Tango, Foxtrot, and Quickstep to Cha Cha, Rumba, Merengue, Mambo and Jive! Select from the 13 CD Collection or the 6 CD Collection .

There are so many to list, so I'll try to limit it to the ones I find most relevant. Dancing reduces stress, increases energy, improves strength, and increases muscle tone and coordination, all while having fun and meeting people.